We're going to optimize all these players and go big in pickleball. And, he told me all this, I was like, Oh, it's interesting, but I actually don't even know because tennis, if you get to the I think even the quarterfinals of Wimbledon, you're getting close to a half mil as far as a paycheck. It's like ping pong and tennis on steroids. who wrote an article about it on my website about how he'd use cold before he'd go sprint. In pickleball, is there any type of nutrition or dietary trend right now? It's called. But, this guy, Dr. Dawson, he's super into pickleball. And then, during lunch break, do the 10 core foundation exercises, which typically take about 15 to 20 minutes. I grew up in a wrestling family. Tyson McGuffin I mean, you feel a new human being after that type of hot-cold contrast. So, I play 30 tournaments a year or 25 to 30 tournaments a year. for really great breath work routine. This new place open near my house called the Pickleball Playground where they have leagues and singles and doubles. physicians' network. So, it's really great for your circadian rhythm too. But, Tyson, what else would you throw in there? Im actually loving doubles now because I kind of know how to play.Together, McGuffin and Goebel are making names for themselves in the Pacific Northwest as one of the top doubles teams in the region, and one of the top 10 teams in the country. Now, a few other things related to cramping. YouTube show called The Pickleball Kitchen. You got to make this shirt if you didn't yet already, Get McGuffined. Alright, folks. Gifts processed in this system are not tax deductible, but are predominately used to help meet the local financial requirements needed to receive national matching-grant funds. 8-14 days notice: 0% refund or 50% credit towards a future camp. Ben: Yeah. I found YouTube channel the other day called. Alright, what's the problem with wine today? Tyson, welcome to the show, man. Once you figure out how to give yourself these IVs, I literally just use a vein in my arm and give myself one like once or twice a week, it's like a Myers cocktail but it's got a ton of these electrolytes and amino acids. Notable features include: Paddle weight of 7.8 - 8.2 ounces Paddle length of 16 1/2 Paddle width of 7 3/8 QuadFlex 4 Layer Hybrid Face And, that's using typically a hot tub and a cold pool. For further information on Carvana, please visit www.carvana.com. Are you involved with it? Selkirk Sport is committed to investing in the growth of pickleball, and with Tyson McGuffin, the No. PPA Takeya Showcase - Mixed Doubles Quarterfinals - Koop/Koller vs. Brascia/Arnold, Watch pro pickleball as world number one wanked men's doubles team Ben Johns and Matt Wight take on new commers to the sport AJ Koller and JW Johnson! Schott suggested to McGuffin to give the game a try. So, go to BenGreenfieldCoaching.com, select any option that works for you from a monthly phone call with me to VIP upgraded work where I'm taking care of everything for you 24/7. But, as far as a typical weight training routine, are you doing a lot of high rep low resistance, high weights, more power-based exercises, kettlebells, bands, or just a mix of everything? I've been on the tour for the last seven years. So, I figured you probably had some questions as well and I'd love to delve into anything you want to get into like training, recovery, nutrition, hydration, anything like that. Some people wear all year round, but it gives you real-time feedback on your diet, or your lifestyle, or your exercise, anything by using what's called the continuous glucose monitor. In 2013, McGuffin won his first national championship in pickleball, launching him into the spotlight as a rising star in the sport. It's paleo-approved. Pickleball still has that backyard, beer-drinking sports feel. Go to, because if you go there, you can use code BEN15, that gets you 15% off your first month of. I had no idea there were tournaments, or younger guys for that matter, in this sport. So, you can go to the bathroom easier in the morning. That's Organifi with an i.com/Ben. And, I'll definitely implement some of that new stuff. With multiple national titles to his name, McGuffin has become a top player in the sport and a favorite among fans. For more information, visit www.HyundaiNews.com. It's super embracing. I know we live about an hour away and I probably should be at your house right now doing it with you, but I got a full day ahead of me. I use Bemer morning and night. No blood sugar spiking, a lot of other hot chocolate alternate have. So, I'm actually the brand ambassador of Pickle Play. Not only do I love performing, I truly enjoy working with people, teaching and seeing people's games go full circle in a matter of these two-day camps that I put on. Tyson: I'd tell them that it's the best racket sport out there. Look forward to spending some time tomorrow. One would be what I already mentioned that foam rolling, the cross-linking between muscle fibers, these adhesions between muscle fibers, that's a huge reason for that reflex to kick in. They have a couple of kids that are very friendly with my kids and they're great people. Age. Basically youre just trying to peg each other from like 14 feet away. So, get your ass out there. Taking a daily probiotic and prebiotic is one of the game changers in this poop department. Not only that, but I've trained a team of elite coaches, so even if you can't work with me because it's outside your budget or because there's no openings to work with me, you have full access to a well-trained team who have learned all my knowledge and who meet with me on a monthly basis for office hours to continue to learn more and to talk about how we can deliver to you the most benefit using a very unique combination of ancient wisdom and cutting edge modern science that's constantly developing based on everything that we learn and then apply to you. I am too. McGuffin added that since its easy to pick up and a natural for those looking for a less-stressful athletic pursuit, its more of an everyman game. But anyways, when you're on the road, you aren't going to have your sauna with you or your cold plunge. Hyundai: Hyundai Motor America focuses on Progress for Humanity and smart mobility solutions. Tyson McGuffin And again, proceed with caution, people, if you're listening in, I didn't want to practice medicine without a license, but it's actually not that hard to give yourself one of these push IVs. We had the same game style, so its been meshing and getting better ever since. I don't know if you've heard of him before, but he's primarily in the basketball community. This whole idea of hot-cold contrast is a game-changer for recovery. You'll learn about proper water filtration, how to upgrade your water, hydrogenated water, structured water, basically soup to nuts, everything you need to know about water and how to apply it in your home and your office and your life. It's the best natural wine out there. . Now, as far as the strength training, I mean really the kettlebell would do almost all of it for you, but throwing a little bit of powerlifting like overhead push press, deadlift, squats, things like that into the mix would also be good. , his Instagram channel, his YouTube channel, his website, everything else in the shownotes along with his podcast, what's it called Tyson, Yeah, the podcast is called The McGuffin Show, a camp business is called. Tyson McGuffin 30+ days notice: 90% refund or 100% credit towards a future camp. Someone will be in touch with you within 24 hours to get you fully dialed in because it's time for you to start looking, feeling, and performing the way that you deserve. He was a tennis player and blew out his shoulder and couldn't play tennis anymore. P.O. Enter Seed, pretty good name, pretty good website, they're at Seed.com. And, like I mentioned, Seed.com. So yes, if you want to get involved in pickleball, if you want to find courts or find people to play with, please check out Pickle Play. I use Bemer morning and night. And, that's what a lot of people are doing now just because it's more the anti-aging and longevity routine. You can just jump on even if you're not that great. My whole family, including my mom and siblings, play pickleball now. . And, previously in the last five years or so, it kind of seemed like paddles were either feel-oriented or they were power-oriented. I would assume in the next five years with prize money growing with the sport heading the right direction and with prize money being much bigger, I would assume that sponsors in five years are not going to be matching prize money if you know what I mean. That's the type of body and that's the type of training that a kettlebell really supports very, very well. With all the drill- ing, were headed in the right direction. Yeah, it's just a fun time to be in the sport. He has won numerous tournaments, and his athleticism and competitive spirit have made him a force to be reckoned with on the court. And then, you save the longer cold soaks for later on in the day preferably. I don't know if you've heard of him before, but he's primarily in the basketball community. McGuffin knows the perception of the sport and through his play and outreach hes trying to educate as many as possible about competitive pickleball and help correct the misconceptions. - Either Riley Newman or Ben Johns has been on the winning team for the past 22 events, dating back to October 2021, when Adam Stone and Dekel Bar came away with the title at the PPA Championships in Las Vegas. - Event #3 for Riley Newman and Anna Bright. He didnt find tennis until he was 14 but advanced quickly, winning two state titles, along with reaching state in wrestling three times. Most of the people I recommend when they start, they take about a month until they can actually memorize all the moves and then they'll, for example, get up, do the foam rolling, and go through the 10 core foundation exercises or get up, do the foam rolling. We Caught Up With Tyson McGuffin. You may have heard of him before. I mean, tennis, even if you make first round of a Grand Slam, so if you lose first round of a Grand Slam in tennis, whether it's Wimby, French Open, U.S. Open, or the Australian Open, you're guaranteed 40k, which is not too shabby. And, their names are Blake and Alex Renaud. And, we got time to delve into this because I have an audience who really loves the fitness, the biohacking, the recovery. There's this whole new community that people feel like they're a part of. If he's not teaching, he is spending time with his #1 fans. I know I'm probably going to tear something and cramp and be super sore if I ever actually do get a chance to play it. They have a really, really good transdermal magnesium lotion. He didnt find tennis until he was 14 but advanced quickly, winning two state titles, along with reaching state in wrestling three times. And, if you guys get a chance to also, and this is on my bucket list or at least my to-do item list, jump into one of Tyson's clinics because I'm sure that will vastly accelerate the learning curve and get you involved in the sport even faster. Again, a lot of people use Pickle juice, a lot of people rather than swallowing the electrolyte capsules will literally rip them open and dump them into their mouth. They have a really, really good transdermal magnesium lotion. So, the more you can keep those fibers aligned with regular foam rolling, regular lacrosse ball work, regular deep tissue work, the better. You should try it and you should follow Tyson. The thing is that that is true if you do a long cold soak after workout, but most the studies that show that occurring were talking 10 plus minutes in pretty cold water or some pretty hefty cryotherapy sessions at a really, really cold temperature. Well, well, well, folks, I recently got into a new sport that I'm pretty excited about actually. ALL RIGHTS RESERVED. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at, Dry Farm Wines is offering an extra bottle in your first box for a penny (because its alcohol, it cant be free). Also too if you have a ball, you can really work on your paddle skills, you can work on your grips. And, I supply each of my clients with the exact fitness, nutrition, supplementation, biohacking, and lifestyle plans that they need for full optimization. So usually, it's practice in the morning, workout, back to practice, and then get all my recovery stuff in. I was able to play him pretty tight, ended up losing in three games. It's called pickleball. And so, something I've been struggling with honestly is I just sweat like a machine and there's just sheets and sheets of sweat that come off of me. So, I think it's only going to go uphill because $5,000 is for winning a national championship that's obviously, you know this, is kind of chump change compared to . So, I try to be as clean as I can whether it's dieting, practicing. Tyson: Pickleball date. Pickle is very different. For myself, if I try to stay away from sugar, stay away from bread, stay away from fried food, if I could just stick to smoothies in the morning, taking my supplements. This isnt everything, however; McGuffin also loves time with family, hiking, music festivals, God, lake days, and wrestling with his kids. Tyson McGuffin document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2023 Ben Greenfield Life Health, Diet, Fitness, Family & Faith. We were sitting next to somebody on a plane and they ask you, What the heck's the wiffle thing that you're doing? What do you tell them? Tournaments are a complete grind, Ben. Hyundai offers U.S. consumers a technology-rich lineup of cars, SUVs, and electrified vehicles. And, there's a few different things to bear in mind. s ideas when it comes to the way to train to actually build a super strong and fast and wiry and powerful and explosive body without at the same time building a lot of the muscle that you obviously got to carry around the court and you got to cool. Actually, I want to delve into that in a little bit because I think we can tear down your supplement, your nutrition routine and kind of get into asking your questions. Ben: Yeah, absolutely, I got a few ideas. WebTyson is married to the love of his life Megan McGuffin and they have three beautiful children: Skyler, 13, special needs with a heart of gold; Ty, six, super physical and creative and Banks who has him wrapped around her little finger at just one-month old. Pro Pickleball Athlete Coeur d'Alene, ID Father to 3 beauties 5 Majors Tyson McGuffin I mean, if you were to do that stuff and combine it with the with the kettlebell and with the calisthenic type of programming, it would be absolute game changer, the calisthenic and the plyometrics. And, I started looking into this. But, if you haven't looked into Foundation Training, it's self-inflicted combination of breath work and isometrics and elongation of the spine and what's called decompressive breathing. And, I am absolutely enamored with it. Chris put us in contact and we had a lot in common: he was new, I was new; he played super aggressive, I played the same way. Your adrenal glands on top of each kidney, they burn through a lot of minerals and a lot of vitamin c when you're stressed out. It was 95 degrees with 90% humidity. But, in pickleball, is it just old school tennis is where if I walk into tennis club, it's Gatorade, power bars, and some low-fat scones and then wine and beer for people to socialize with afterwards? And, what makes it right now is having sponsors that match prize money. We thought it'd be fun to geek out on this new sport. I played mixed doubles. or a sauna or some type of red light therapy device, they're doing it under one of those devices or in one of those saunas, so the muscles are a little bit more warm and supple. And, better yet, they're going to give any of my listeners an extra bottle of Dry Farm Wines in their first box for a penny. Tyson: Yeah. So yeah, so if you win the U.S. Open, you're probably guaranteed 5,000. But usually, big thing for me is core, hand speed, foot speed, and then making sure that my gas tank is up to par, right? I mean, I can hit against the wall of the garage, I can get a little pop-up net in my backyard. Hyundai offers U.S. consumers a technology-rich lineup of cars, SUVs, and electrified vehicles. 4/21-4/27. So, it's interesting because a lot of times these days, I'm recommending that people who want to stay fit for life do a combination of very super slow training like single set exercises to exhaustion like full body like. There's a place in town here in Coeur d'Alene called. Get 20% off the entire InsideTracker store when you go to, : If you want to better understand how food affects your health by trying continuous glucose monitor, go to. I know there are magazines like Pickleball Magazines, there's books out there. [00:24:05] Is there any special diet Tyson recommends? Tyson McGuffin It was a big part of their family. His dominance has included a 108-match winning streak in singles. You could technically apply it pre-competition, but the problem is a little bit of a muscle relaxant. Ben: Okay. I usually do two protein shakes a day, morning and night. And so, now I'm like, Holy cow, I got to start to get more fit if I want to play singles and really start to get into this. When I pick stuff up, I like to get pretty serious about it. You can shadow swing dinking technique, you can shadow swing ground strike technique, you can shadow swing volley technique. And, within about eight months, I played a guy that was top 10 in the world. It's kind of like you're dribbling but you're dribbling up in the air, try to get 100 of those. Ben: Yeah, that's what I've experienced too. It'd be great though for the sport of pickleball. So, it's not in the initial prize money, it's obviously building your brand, making yourself marketable, so you can get sponsors, and then really trying to put it on those sponsors to match prize money. And, I'll play anywhere from, let's say, four to eight matches in a day. One of the biggest selling points is the camaraderie and the family-oriented feel and how embracing people are in the game, he said. What's the actual make and model because I love it compared to the just the cheapo $10 amazon one I was using? Tyson McGuffin So, SaltStick is good. It's BenGreenfieldCoaching.com. Those crossover bands also travel really well. (Roger Padayao / Roger Padayao). Tyson: Yup, yup. That's BenGreenfieldLife.com/DryFarmWines, and that's all you need to get started with your Dry Farm Wines adventure today. I had no clue they even existed, but I was at the pickleball playground and somebody picked up this paddle and they said, This is the one that you should use if you were a former tennis player. And so, I picked it up and I messed around with it a little bit and I think it was called a Vanguard or something like that. BenGreenfieldLife.com/DryFarmWines. And, my day usually starts around 8:00 a.m. and ends anywhere from 2:00 to 6:00 just depending on how I do. He's worked with a bunch of executives to pro athletes, to Tour de France cyclists, to a lot of people who tend to have back tightness or glute deactivation. Womens Doubles Draw (Top 5): 1 Anna Leigh Waters/Anna Bright 2 Callie Smith/Lucy Kovalova 3 Catherine Parenteau/Jorja Johnson 4 Lea Jansen/Allyce Jones 5 Irina Tereschenko/Meghan Sheehan-Dizon To see the entire Womens Doubles Draw, go to PPAtour.com. It's the best natural wine out there. Obviously, very different from tennis and golf. You don't have to go back and forth and back and forth, you just do the sauna plus the cold 25 to 45 minutes in the sauna and then three to five minutes in the cold. Coeur dAlene The McGuffin Party - Anna Leigh Waters, bronze medalist in 2022 with her mom Leigh, is back with Anna Bright. And, believe it or not, the fuel for that drive can be in your blood. It's the number one electrolyte or mineral that's responsible for cramping during sports. So, do two on that Wednesday and then rock and roll Thursday through Sunday. for cramping or selling what they call hot shots for cramping. Only two or three minutes, you get in there, but you get this huge rush of adrenaline and epinephrine and this drive to train and this really, really reduced rating of perceived exertion during your training by getting cold before you actually get in and train. And, it seems like with carbon, you get best of both worlds, you get feel and you get lots of power. . He was actually a former NASA engineer who was in Wired Magazine and had connected with Tim Ferriss on using cold for fat loss. So, tournaments, I'll play singles Thursday. And yeah, I've been playing professionally for about the last seven years now. And then, the last little thing I want to throw in. Okay, I was going to say. SaltStick is the main one. So, kind of related to pickleball, what would be your tips if you can't make it to the court? This is largely due to his success on the court, which has earned him multiple sponsorships and endorsements from popular pickleball brands such as Wilson and Franklin Sports. Last year he only lost two singles matches, going 48-2, and won two majors in singles, one in doubles, and third-place finishes in doubles and mixed doubles. Facebook: https://www.facebook.com/OfficialPPATour Instagram: https://www.instagram.com/ppatour/?hl=en TikTok: https://www.tiktok.com/@officalppatour?lang=en Twitter: https://twitter.com/OfficialPPATour, PPA Orlando Cup Men's Doubles Gold Johns/Wright Vs Koller/Johnson pro pickleball highlights. Thanks so much. And, each court had 20 or 30 people waiting. They just welcome you right onto the court. And, within five minutes, everybody can have a great time, they can have a 10-ball rally. That's the governing body in pickleball. Ancient Minerals Topical Magnesium Lotion. If you haven't, you got to go check out his Instagram channel or his YouTube and see what pickleball at the top level actually looks like, like darting, weaving, cutting, sprinting, through the leg shot, behind the back, just crazy stuff. It goes from 8:00 a.m. to 5:00 p.m. Yeah, it's just a fun time to be in the sport. - Can Lea Jansen and Allyce Jones build on their silver medal performance from Desert Ridge? It's like ping pong and tennis met and had a crazy baby after a night in Vegas. So, I think it's only going to go uphill because $5,000 is for winning a national championship that's obviously, you know this, is kind of chump change compared to . Tyson is married to the love of his life Meg McGuffin, and they have four beautiful children: Skyler, 15, special needs with a heart of gold; Ty, 8, superphysical and creative, Banks, 2, who has him wrapped around her little finger, and Mac, 1, a bruiser who's walking and talking early. And, I like to say after taking one of my camps, you get McGuffined. And, I've had a lot of people who I have doing strength training programs and resistance training and certain forms of high-intensity interval training on all their off days.
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