If you want to know more or withdraw your consent to all or some of the cookies, please refer to the. Canada's Lionel Sanders arrives in Kona as the 2017 runner-up, a feat he duplicated earlier this year at the Ironman World Championship St. George. Sanders's first professional race was in September 2013 at . According to numerology, Lionel Sanders's Life Path Number is 5. I never accused him of doping or anything like that, he said. [8] After his 4th-place finish at the 2014 Ironman 70.3 World Championships Sanders finished his first Ironman distance race as a professional at Ironman Florida on November 1, 2014; an event he won. Cycling would be more lucrative for me, but [theres] so much drugs and crap in cycling I have no interest, he says. [12] In 2018 Sanders continued his success, winning most of his races, except Oceanside 70.3, which he lost to Jan Frodeno. Do I take the oxygen and spend 13-15 hours without oxygen at 27,300 feet? At Ironman Texas Sanders struggled under the oppressive heat & humid conditions, fading on the run and taking a fourth. Thats all Im interested in, is seeing what am I capable of, Sanders says. The loss haunts him, Sanders says: The background image on his computer is a photo of him running side-by-side with Frodeno that day. The Canadian superstar's expected duel with American Sam Long appeared to be very much on when the pair were shoulder to shoulder nine miles into the marathon in searing . But in March, 2010, after three months of being sober, Sanders relapsed. In managing to dig so deep, you discover who you are. On his first Ironman in Louisville, Kentucky in 2010 where he was lapped on the run by Britains Paul Ambrose: I thought he looked so cool and was amazed that someone could still be running that fast, that late into a long-distance event. Sanders tried them all, but it was on the track where he excelled, and by the time he got to high school, he was known as one of the areas best runners. He keeps the computer in the pain cave, so he can see the screen when hes training. You got to like your work. If he were doping, he said, it would make more sense for him to be a pro cyclist. Triathletes tend to peak older than in other sports, in their mid-to-late 30s. On October 23, 2020, Sanders broke the Canadian national hour record with a distance of 51.304 kilometres. Lionel Sanders was born on 22 February 1988, making him 34 years of age. "He needs to get a spot for Kona, he obviously cares about Kona. You can all tease me forever if I end up doing an Ironman somewhere! You've been subscribed to our newsletter. With a new coach (Mikal Iden) who brings the attention to detail that the Norwegian program is famous for, you can be sure that Sanders is pulling out all the . A scholar of the old school, his quiet manner belied his intellectual breadth and depth, says Tittler. I know. I thought if I choose to give up this time, I will have wasted three teeth. "Which I saved up years for," he says. Yes, because it means that much to me and I could give a shit about what the corporate views in the Slowtwitch forum are. Subscribe to get special offers, free giveaways, and updates on merch drops. I am one of those people who needs to learn and have it hammered into me many times I dont know why I dont learn, he said. The ego wants the bumper sticker. Lionel Sanders - The Way of Water - YouTube I've only had two rules. The importance of this relay was to highlight the many CAF athletes who embody the true meaning of #nolimits, he said after the race. Sander's won all but one 70.3 race that he entered, the exception being 70.3 St. George, where he finished second to Alistair Brownlee. Sanders has won a lot hes won 27 half-distance races over the years, along with four full-distance titles but he hasnt had anywhere near the same success at the sports major titles. I was very much overwhelmed. - Patrick Lange after breaking Mark Allens 1989 Kona run record with a 2:39:45 clocking. Always one to take things to extremes, he signed up for the 2010 edition of Ironman Louisville on a whim and managed to finish in a very respectable time of 10:14. May 31, 2012. I think a dream is just a suggestion to start something out, do something. "I don't have answers" - Lionel Sanders on Coeur d'Alene woe Starting to feel like our home away from home! On his first Ironman - in Louisville, Kentucky in 2010 - where he was lapped on the run by Britain's Paul Ambrose: "I thought he looked so cool and was amazed that someone could still be running that fast, that late into a long-distance event. Starykowicz also pointed out that TRS Radio is a satirical podcast and his comments shouldnt be taken too seriously. Ironman representatives declined repeated interview requests. Before long, despite the fact that he was nowhere near ready, Sanders signed up for his first Ironman, to have something to work toward. Pretty insane and it will be fun seeing him attempt the hour record. I was not feeling bad from altitude or headache. My first thought was: Oh, just leave me alone. But I couldnt do anything about it. - Jonny Brownlee speaking to the Telegraph newspaper. There is no logic in this place. - Heather Wurtele: writing in her blog. He could have won this race so easily and he's been tactically so ridiculous. How Lionel Sanders Became Every Triathlete's Hero The procrastinator. At 27, hes as much as 10 years younger than some of his competitors. Triathlete Andrew Starykowicz said in an appearance on TRS Radio podcast, Theres very few of us that have been able to destroy our body chemically the way he has. Lionel Sanders is one of the most accomplished triathletes on the planet. Watch: From addiction to Ironman: A journey to recovery, Sanders, one of the top 10 Ironman athletes in the world, is headed to Kailua-Kona, Hawaii, to compete in the sports hallowed world championship on Oct. 10. The course has never been completed in less than eight hours. Some information may no longer be current. The cockpit features D2Z aero bars with a Wahoo bike computer. Meet the ultimate training top. Two-time Olympic gold medalist Alistair Brownlee said that he walked a lot of the marathon alongside Sanders in Kona a few years ago he found hearing the athletes make fun of Sanders made the ordeal a bit more entertaining.. WILDFLOWER WILL RISE AGAIN"When the drought is over and the water levels are normal, we hope to return The Wildflower Triathlon back to the iconic event that it was and is." He used a UCI-legal bike in St. George because he wanted a lighter bike for all the climbing, and will once again go that route here in Kona. In Kona you have to pedal the whole way by yourself. On Saturday Sanders will use a Blueseventy PZ4TX Swimskin, Bont cycling shoes, Form goggles, Garneaus P-09 aero helmet and ingest copious quantities of maple syrup! The ego wants a perfect race. He loved a good story from Greek history as much as one from a recent faculty gathering, and he revelled in the telling of both.. 2 Lionel Sanders 128K views2 years ago Bike workout with Phil Gaimon Lionel. In the four Ironman races Sanders has completed, hes learned valuable lessons each time about proper hydration, or simply the mental fortitude necessary to carry on after getting a flat tire. Whatever the secret, its worked. A regular atop the podium at Ironman 70.3 Indian Wells, this years victory is his 30th career win at the distance. Loyola College was one of Concordias founding institutions. [16] He finished in a time of 10:14:31. Lionel Sanders' Kona race gear - Triathlon Magazine Canada Sanderss training routine is intense even by Ironman standards. Canada's Lionel Sanders surged onto the professional triathlon scene in 2013 when he took Ironman 70.3 Muskoka by a whopping 6:30 over none other than two-time Kona runner up Andreas Raelert. In Kona the pro men are not there. Luckily he has another chance in 2022 at the Ironman World Champs in Kona in October. Ed Brownlee, who is 21, texted brother Jonny after the weekend: "So you nearly died that was stupid. Known as one of the most consistent athletes on the Ironman circuit, here's everything you need to know about the 70.3 and iron-distance champion, Lionel Sanders One of the most consistent and most successful Ironman competitors, Lionel Sanders has a win record that most fellow long-distance triathletes would trade a limb for. 1999-2023 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. He is a celebrity triathlete. He seemed to explode onto the scene out of nowhere and for some skeptics, his history and his rise from addict to pro in only a few years has prompted speculation that he might be doping. By entering your details, you are agreeing to our terms and conditions and privacy policy. With 145,000 subscribers, Sanders YouTube channel, which is produced by Talbot Cox, routinely pumps out videos that often garner over 100,000 views. Every sport has to have them I suppose and they are entitled to an opinion. Nicola kept attacking on the bike, attacked everyone, people didnt want to attack on the bike, they were maybe scared. That speculation has mostly come from fans online, but the closest thing to an allegation from a fellow pro came in October, 2014. While Sanders has yet to win the Ironman World Championship, he has finished second twice in Kona in 2017 and earlier this month in St. George. Sanders took the lead . Extremes is my thing, but I am starting to understand my personality after doing this for 12 years and I am putting safety valves in place to ensure my tendencies dont come out, he said. By the time he went to the University of Windsor, Sanders says he was smoking pot daily. Kevin Mackinnon May 31, 2022. Sanders went on to Ironman Arizona finishing with a time under 8 hours to take his first official full distance victory (a year before he won Ironman Florida, however the swim was cancelled). All those guys told me to go easy! I backed off and cruised the last half but the damage was done. His results were: 50:59 4:00:26 2:50:31 with a final time of 7:43:28. Lionel Sanders: 'No Limits' mantra can give me the edge in St George 23h. He kept it up every day. We use cookies to ensure that we give you the best experience on our website. I thought, Uh-oh. You can't compare Austria or any of the European races - they are absolute BS compared to Kona. He didnt make the cut for the cross-country team and it wasnt long before he says he graduated to cocaine and developed an escalating dependency. Nicklaus won more tournaments and majors (73 PGA titles and 18 majors to Palmers 62 and seven), but while Nicklaus was always considered the sports greatest player (at the time), Palmer was the most popular. Lionel Stander Quotes - BrainyQuote "I think that is fortunate - it would really suck if the power was not world class, because that's a little more difficult to improve. Others may have probed and published in the deep and narrow seams of their fields, but Lionel was a learned man in the broader sense. TOP 25 QUOTES BY COLONEL SANDERS | A-Z Quotes Unfortunately, I got a flat on the bike and the technical descent scared the crap out of me. Following all-day training sessions, Sanders recovers by replacing calories quickly. That was about the same time that he was handed his first joint and beer while hanging out in a friends garage, and things escalated quickly from there. Theres nobody whos done well in Hawaii [in] his youth, Shepley says. Get the digital edition of Triathlon for your chosen platform: This field is for validation purposes and should be left unchanged. For most of his adult life, he has been single-mindedly focused on one thing its just that the goal has changed. THANKS, KONAYou have to know that Austrias bike is a little bit short. Without speaking the same language, my sherpa was pulling a rope attached to me. But, as the clock ticks, the easy way becomes harder and the hard way becomes easier. Thanks! Born in Windsor, Ontario, Sanders attended the University of Windsor, and later transferred to McMaster University in Hamilton where he ran for the cross-country running team. In the distance, the Detroit skyline is visible over the top of the trees that line the track. With every step, stroke and pedal, I turned No, I cant into Yes, I can, and Im weak into I am whole, healthy and strong. I finally got my answer to that question: Who do you think you are? The whole system is botched, and it totally needs to be revamped, Starykowicz said. Jack had the trophies that Arnold wanted, but Jack didnt have the love of the fans that Arnold had, Ian OConnor, the author of Arnie and Jack told golfchannel.com. There werent many surges besides hers. - Gwen Jorgensen Rio Olympic Triathlon gold medalist. The race was to be in August, 2010, in Louisville, Ky. Sanders 3:12:24 is the third-fastest time of the day. Sink or Swim: How the Ironman saved Lionel Sanders from himself Sanders isnt sponsored by Asics, but will race in the Asics MetaSpeed carbon plate shoes. Best Bike Split's Ryan Cooper interviewed Lionel and took a closer look at his bike and run files to see how the race unfolded. Thats what fuels him now, and he learned a lot from Lange surging past him with less than three miles to go. I thought she was with me. I remember the first time he came down to Tucson, Shepley says. He has fully recovered. Lionel Sanders was left feeling "a little defeated and frustrated" as he started to search for answers on Sunday night after problems with nutrition ruined his chances of victory at IRONMAN Coeur d'Alene 2021.. Thats a highly impressive 30 wins in 40 starts; Sanders has only failed to reach the podium in four of those. There was a headwind on one side of the run course. Experience helps, too. SNOWBLIND AT EVEREST When I tried to open my eyes it was the most horrible pain you can imagine because those two organs have a lot of nerves. Lionel Sanders edges Sam Long to win 3rd IRONMAN St. George title In an interview with The Globe, Starykowicz said his comments had been misinterpreted to mean he was equating Sanders former drug use with doping, or that this supposed inability to feel pain offered Sanders some unfair advantage. This article was published more than 7 years ago. My 100-per-cent motivation is to inspire people and give them hope that they dont have to live like that, he says. (In a recent poll on Ironman.com, Sanders was voted the most popular male Ironman athlete by a comfortable margin.) Download the app. He heard stories from older team members who had known Sanders the year before. Lionel Sanders - Wikipedia Sanders has had success on the Shiv, winning the Ironman 70.3 St. George in 2016. A few days later he put in another block that was twice as long. I can't wait." Sanders is working out in his Endless Pool. The annual event is widely considered to be one of the most difficult feats in sports: It begins with a 3.86-kilometre swim in the ocean, followed by a 180.2-km bike ride, then a full 42-km marathon, all without stopping. Patrick [Lange] taught me that last year. Most of those cookbooks don't even tell you how to get a steak ready, how to bake biscuits or an apple pie. Heres a look at the gear the Canadian star will be using this weekend: This 180 mm deep wheel is hands down the deepest rim wheel available. ""I don't want to be remembered as the guy who looked like a wobbly horse down the finishing line, but hopefully for what I've done in the Olympics and other good races. From there, things went downhill fast: He woke up in detox a handful of times but would buy more drugs the minute he got out; one time his face was cut up because hed used it to smash a window in an attempt to jump from a moving car; he remembers thinking of killing a roommate who snorted the last line of blow off the table at the end of a long night. "I race best when I am mad," he said. Get the digital edition of Triathlon for your chosen platform: This field is for validation purposes and should be left unchanged. In 2017 and 2021, he also placed second at the Ironman World Championship. These are necessary for our site to function properly and to create the best possible online experience. Off the back of that impressive performance at the 70.3 worlds, Sanders races his first full-distance Ironman as an elite, leading the field under blues skies at Ironman Florida. Lionel Sanders is a professional triathlete who races for the Ironman and Half-Ironman distance. With 200 meters to go, I decided it's now or never, so I went full tilt and the gap opened up. I'll never retire. Just a fan tribute of a great Lionel Sanders talk about swimming.Original: https://youtu.be/pv7Sb7GlNMA Lionel is, to the best of my knowledge, under contract with Canyon and HED. He failed to make the track team in each of his first two college years, and he coped by telling himself that he didnt care. The Canadian carries his good form to Kona where he registers his first podium finish at the world championships a silver behind Patrick Lange. It's the only way you ever get that feeling of accomplishing something. You have to be the most massively competitive person, but then there is the room to do special things as well. At Ironman Mont Tremblant Sanders had a disappointing performance, finishing fifth. Sanderss parents described the difficulty of watching their son struggle and four other people contacted by The Globe described a period of several years where Sanders seemed to disappear. While most Ironman age-groupers probably dont see much of themselves in Jan Frodeno or Daniela Ryf, theres something relatable about Sanders thats made him the everymans elite. Lionel Sanders' recent lactate test: 3min @500w = ~7w/kg, 148HR; 6.2 mmol. After all, skeptics say, he has a history of drug abuse. Running helped curb his drug dependency, but Sanders still wanted something more. Thanks to a brand-new partnership with Winnebago, the 34-year-old has access to a Revel, the R.V. Theres just expectations in a small town.. . At their last meeting at a half-Ironman race in Oceanside, Calif., this spring, Frodeno finished in first place, just more than three minutes ahead of Sanders. Last year he started a tear of runner-up finishes that have engendered him to triathlon fans everywhere. Lionel pioneered the first course on women in Ancient Greece and Rome at Concordia, as well as most of the courses on Greek and Roman history in the Classics curriculum.. Lionel Sanders doesnt care much for history or the past these days. Pro Bike: Lionel Sanders' New Canyon CF SLX - Triathlete In 2017, Sanders won ITU Long Distance Triathlon World Championships in Penticton, British Columbia, Canada. He was quoted as saying, "I want to prove to anyone who has ever battled addiction that not only can you beat it, but you can turn yourself into something great in the process. Lionel Sanders, an excellent example of driving value for sponsors I plan on spending my entire triathlon career testing this hypothesis.. Sanders excelled at running as a teen and was the captain of the Harrow Hawks cross-country and basketball teams at Harrow District High School. There are still a few hours of early August daylight left, which is good, because Sanders will need about two hours to finish. Six years ago, he says, he was struggling with drug addiction after dropping out of university. Youre the fat kid. Thanks God! - On the descent after summiting Everest in May, famed Ironman Luis Alvarez developed snow blindness, which made his descent perilous and painful. He said he felt great and put in another mega week before he backed off. Takes his second Ironman Worlds silver medal, this time stealing it from Kiwi Braden Currie in thefinal few hundred metres at the postponed 2021 Ironman World Champs in Utah. With that came the weight of expectation, which quickly turned running from an escape to a chore. The following year he won the ITU Long Course World Championship and finished second at the Ironman World Championship in Kona, Hawaii. Hed run through a wall, Huffman said. He brought a calming presence to the sometimes tumultuous faculty culture at Loyola College, Robert Tittler, distinguished professor emeritus of history, recalls of his late fellow professor and friend. Over time, this allows the muscles to bring in more blood and take away more lactic acid, which increases endurance and allows athletes to go harder for longer without needing to stop. Lionel uses triathlon as an outlet to test and explore his physical and mental limits, and his mission is to inspire others to do the same. For Sanders, a professional Ironman triathlete, this exercise in masochism is just the beginning of his daily routine. ALL I WANT FOR CHRISTMAS When asked if she had overcome a significant injury in her young career: I broke three teeth when I first started training to ride, but it did not make me give up because of fear. This is especially true for triathletes. 480w = 120%. In this annual compilation, Timothy Carlson found rich veins of talk from the Brownlees discussing their adventures in Cozumel and Gwen Jorgensen and Nicola Spirig recounting their duel in Rio. Well, nearly. "Learn to ride the bike a bit better." "I think I am at the point where I am at the (power) level of all of my competitors, but the speed is not," he said. My life isn't over and I'm not going to sit in a rocking chair and take money from the government. [7], In 2013 Sanders began to race local Ontario Multisport Canada triathlons. 2020 Triathlon Today: your news, our passion. There arent many people who can push themselves the way he feels he must. He won a pair of 70.3s and then finished fourth at the Ironman 70.3 World Championship, before winning his first full Ironman in Florida that fall (the swim was cancelled, which didnt hurt). Hes been known to keep a bucket next to the treadmill so he doesnt have to stop for bathroom breaks, says Barrie Shepley, Sanderss mentor and occasional coach. Frodeno, 34, is ranked first in the world and all three times he and Sanders have crossed paths, Frodeno has finished ahead. "Biography/ Personal Quotes". That caught the attention of renowned Canadian triathlon coach Barrie Shepley, who invited Sanders to come train with his group in Toronto and later at a camp in Tucson. While most triathletes might train for five to seven days, then take a day or two of rest, Sanders will stretch his training blocks to as many as 18 days in a row. Its a place with one stoplight, fewer than 3,000 people, and not a whole lot for kids to do other than play sports. [VIDEO] Emotional Lionel Sanders: 'I'll give you my feelings uncut' Lionel Sanders' Pain Cave Photo Gallery - Slowtwitch.com Lionel Sanders-Professional Triathlete It's the only way you ever get that feeling of accomplishing something. The stereotype of Canadians being ridiculously friendly could not be truer in Sanders case.
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